Milk Kefir Grains (Cultures for Health)

Adding milk kefir grains (MKG) to fresh milk yields a delicious probiotic drink in about 24 hours. Milk kefir can be enjoyed plain, flavored, or used in many recipes, from salad dressings to ice cream.

• Each box contains 1 packet of traditional, heirloom-style milk kefir grains.
• Rehydration period of 3-7 days with pasteurized (not raw) dairy milk is required before regular use.
• Cultures on the counter at 68°-85°F, no appliance required.
• Suitable for use with cow or goat milk. Nut and seed milks yield inconsistent results.
• Avoid using ultra-pasteurized or UHT milk.
• Reusable culture - makes up to 1 quart of kefir with every batch. Milk kefir grains require regular refreshing in dairy milk.